Veggies

Stenya

Sausage and Broccolini Cavatappi

Cavatappi is the Italian word for corkscrew. This tubular pasta is served in a light garlic parmesan sauce, topped with Italian sausage...

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Stenya

Gyro Burgers

Greek inspired burgers with a Feta Tzatziki sauce, crisp and crunchy veggies,, in a whole wheat pita.

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Stenya

Mandarin Almond Shrimp

Peel shrimp. Make a shallow cut lengthwise down the back of each shrimp, and wash out the vein. In a bowl mix the reserved juice, soy...

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Stenya

Santa Fe Corn Chowder

Smokey and sweet, spice up a favorite comfort food. Start by removing all the corn kernels from the cob. Turn the cob on its end and run...

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Stenya

Hawaiian BBQ Chicken Bowls

Sweet, crunchy and colorful! A little bowl of paradise. In a large skillet, over medium heat, brown the chicken. Cooking about 5...

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Stenya

Teriyaki Bowl

Teriyaki Meatballs, nestled among sweet baby veggies, on a bed of brown rice. One of my favorite challenges when writing recipes, is...

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Stenya

Sausage and Apple Stuffing

Fall is finally here! One of my favorite Thanksgiving side dishes served as the main course, in this casserole version of a classic...

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Stenya

Chipotle Lentil Tacos

A meatless alternative to Taco Night! In a small pot, add the water, lentils, onion, garlic and all the spices. Bring to a boil, then...

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Stenya

Chop'n Drop Greek Pasta Salad

Do you need a quick and tasty side dish to feed a crowd? This chop'n drop pasta salad is quick and easy, but full of flavor and can be...

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Stenya

Make the Most of Winter Greens

The Cold and Flu season is upon us. Utilize seasonal ingredients; to create a delicious and nutritional dish that promotes healing....

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Stenya

Spring into Green!

Soups are a great way to get in your greens. This spring bisque is delicious and packed with nutrients and full of flavor. I find eating...

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Stenya

Babunya's Borscht

A hearty root based vegetable soup popular in Eastern Europe Cuisine. Tangy, earthy, savory with a hint of sweetness. When I was a...

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